WHOA! That's a mouthful! . Grab a heavy dumbbell, bag of rice or book and complete this circuit several times to work ALL those muscles listed plus some added cardio! . 1⃣ Squat and bicep curl 2⃣ Bowler lunge and row right 3⃣ Calf raise, overhead press and tricep extension 4⃣ Bowler lunge and row left 5⃣ Deadlift and back row . The key is to make your range of motion BIG. But as always, keep your chest lifted, abs in tight and knees behind toes. . Put in a good song and do it half tempo a few times and then tempo a few. The variety will definitely benefit both strength and cardio!!!💪🏼🏃🏻

If you want something that is aimed more at the professional from a marketing standpoint, it couldn’t hurt to look into the Vegas Pro line. On its 15th iteration, Vegas has introduced a ton of new features, from hardware acceleration harnessing Intel QSV to a picture-in-picture OFX plug-in, all the way to a super intuitive new instant freeze frame option for referencing shots without stopping workflow. If you opt for the premium, upgraded package (which won’t run cheap), you’ll even get an exhaustive package of NewBlueFX fIlters to color your projects like a true Hollywood flick. What’s interesting about Vegas, and what we think gets overlooked, is they’ve attempted to give you an intuitive set of controls that takes the best of Final Cut, Premiere and others and merges them into one. Sure, it might not have the streamlined, Adobe CS-friendliness of Premiere, nor is it even compatible with Macs, but that’s OK. The workflow in this might just give certain users who can’t quite jive with the other guys a place to truly shine.
At $80 Corel VideoStudio Ultimate X10.5 combines an elegant and professional-feeling interface with high-end specialty features like 3D and 4K Ultra HD, making it one of the most satisfying and versatile consumer-level video editors on the market. It also has an elegant, modern-looking user interface, and can export to YouTube, Facebook, Flickr, and Vimeo with all the options you’d expect. It’s versatile, efficient, and top of its class. (Read our full review.)
In our tests, we timed how long it took to install each application, import and organize video files, build a test video and menu, burn a disc, and more. We found that programs that take even a few minutes longer than other applications to complete simple tasks can end up adding hours to the total process. The best DVD authoring programs run fast and save that extra time you would otherwise spend babysitting a progress bar.

Video editing is one of the most computing-intensive activities around, so you'll want the best laptop or desktop you can afford if you're serious about cutting your own movies. Most applications help speed up the editing process by creating a proxy file of lower resolution, so that normal editing and previewing aren't slowed down by the huge full-resolution files.


Direct publishing: When you think you have all of your clips, images, and other files in place, you can preview your movie right from the app's main interface. And if you're happy with what you see, all you have to do is click the button for Publish to YouTube to get your video online. Alternately, you can save the finished product to your computer to upload or distribute later on.

I won’t hide the fact that I’m a Canon fanboy. Canon just gets a lot of things right. Many of them are, in my books, the most important things, like great color science (images look beautiful and skin tones are rendered organically), the aforementioned stellar auto-focus (after all, what use is an out of focus photo or video?), and long battery life so you can shoot for hours without worry.
I found out about VSDC from an internet search, after realising that my video editing needs were not being met by microsoft windows video editing software, as well as not having a budget to spend on anything that only did half the job or could only read certain video file types (especially for more complex editing tasks or legacy formats). VSDC video editor is the main product I use - mainly in creating youtube videos. It takes a while to get used to the way things are played out and had to take advice from a fellow youtuber as to how to utilise the settings, but was much less difficult than other more costly software like Final Cut Pro HD, etc.

This software gives me the ability to combine existing mini films, and merge them in unique and pleasant way so that I can create new engaging video material, and it´s really easy: all I have to do is open the software, then drag all of the videos I want to merge into Windows Movie Maker right box, then choose a couple of effects from the upper panel, then use the cropping tool to refine my new material, and that is all, I have a new video ready to be shared: I think that Windows Movie Maker is the easiest video editing tool you´ll ever find.
Hay un par de cosas que no me gustan tanto: lo primero es que algunos videos cortos (menos de un par de mega bytes) pueden retrasar el software, y te llevará mucho tiempo. para terminar de subirlos a Windows Movie Maker. Por ejemplo, a veces, cargo un video corto para editar, y está listo en unos segundos. Pero luego, cargo otro video más corto para editar, pero esto lleva mucho tiempo para estar listo. Lo último que no me gusta es que el software deja de funcionar algunas veces. 
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