WHOA! That's a mouthful! . Grab a heavy dumbbell, bag of rice or book and complete this circuit several times to work ALL those muscles listed plus some added cardio! . 1⃣ Squat and bicep curl 2⃣ Bowler lunge and row right 3⃣ Calf raise, overhead press and tricep extension 4⃣ Bowler lunge and row left 5⃣ Deadlift and back row . The key is to make your range of motion BIG. But as always, keep your chest lifted, abs in tight and knees behind toes. . Put in a good song and do it half tempo a few times and then tempo a few. The variety will definitely benefit both strength and cardio!!!💪🏼🏃🏻

We also spoke with Richard Dutcher, an independent filmmaker and director of eight feature films including “Brigham City,” “Falling," "God's Army” and “Evil Angel.” He told us that the time you spend learning a new program is at a premium. “I like things that are intuitive and with the fastest learning curve. The less time spent becoming familiar and proficient the better. The sooner I can get to work and putting the film together - that’s the most important thing to me.”
Video editing is one of the most computing-intensive activities around, so you'll want the best laptop or desktop you can afford if you're serious about cutting your own movies. Most applications help speed up the editing process by creating a proxy file of lower resolution, so that normal editing and previewing aren't slowed down by the huge full-resolution files.
The Full Feature Editor contains simplified versions of nearly all the tools available in professional video editing software. For example, you have access to an audio mixer that lets you fine-tune your sound, the chroma key that allows you to create green-screen effects, and a surround-sound configurator that optimizes your video for home entertainment systems and even movie theaters. These tools and others allow you to make the same type of videos as Hollywood professionals. PowerDirector is a great program not only for creating great videos, but also for learning nonlinear editing in case you decide to upgrade to professional video editing programs.
Cyberlink PowerDirector 16 Ultra is a prosumer video editor that aims to bring every feature under the sun to a video editor that is accessible and affordable. There’s nothing else in this price range that brings you this many well-implemented features, especially in 360 video. Complexity is its one challenge: The user interface is not always self-explanatory, and the inclusion of so many features means it can be difficult to find what you want. Read our full review. 
Avidemux is the Instagram of video editing software — quick, dirty, and impressively capable. The software is designed for quick trimming, filtering, encoding, and a slew of other basic features. The cross-platform software also remains open-source — with a resourceful wiki page to boot — and tasks can be automated using assorted projects, job queues, and custom scripting capabilities that push it beyond barebones functionality.
You can only install Movie Maker as the Essentials bundle, a free set of lifestyle and utility apps for Windows 7 and Windows 8 that also includes Windows Photo Gallery. The single installer for all the Essentials apps offers an initial option of installing everything or letting you choose which to install. Since you may not need the Family Safety program, for example, I recommend the latter installation option. Movie Maker installs as a desktop application in Windows 8, and unfortunately, is not available for Windows RT tablets (though they do have alternatives like ArcSoft ShowBiz).
The Edit menu also contains the new Stabilization choice if you're running Windows 8 or 8.1, as well as play speedup and slow-mo (this retains the audio, so you can have fun making you and your friends sound like chipmunks or lions). As in iMovie, all editing is done in the same thumbnail/timeline area—no popup windows for trimming like you find in other video editors like CyberLink PowerDirector.

I like that Windows Movie Maker makes my life easier and helps me earn a few extra dollars. And how? Well, as it´s super easy to use, I only have to drag and drop a video (with no audio) inside the panel of Movie Maker. After this, I just add a few special effects from the upper menu, and finally, I add audio (that contains subliminal affirmations) in an easy way by using again the drag-and-drop function that this software allows. Everything I´ve just said is what I like about Windows Movie Maker.

The main problem we have in regards to training is knowledge transfer and simplifying training of processes when on-boarding new staff. We do have some videos created from other platforms but no way to share. As we are primarily a Windows shop, using Movie Maker allowed me to create training videos using Microsoft approved codecs and made it much easier to share videos with other team members. The main benefit of course is they can now get some training from the videos we've created and cost savings by not having them go to another facility or rely on other training tools.
If the video you wanna make is a daliy VLOG, not professional video, Vlogr is the best option ever i met. You don't even need to turn on ur laptop, because it is iphone app. It has minimal editing functions, including 'editing', 'text', 'music'. It is extremely fast and easy to edit vlog, compared to vivavideo, kinemaster, or other apps. I strongly recommend it.
While it is simple, it lacks many of the more advanced features found in commercial video editing software, which shouldn't matter to the majority of users of this product. Another issue is that Microsoft has virtually dropped support for this, and is potentially looking to release a newer version at some point. Competitors on the market such as iMovie have continued to be supported with newer features such as 4K support.
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CyberLink PowerDirector: A capable and fast video editing software application for Windows. This consumer-level platform supports 360-degree VR footage. Main features include multicam editing, look-up table support, color match, and express project templates. In short, video makers can easily utilize this tool to produce professional-quality videos.
When asked if he had any advice for newbie editors learning the software, he recommended third-party resources. “Classes are great if they’re available and affordable,” Dutcher said. He also advised new video editors to “buy the manuals that are not published by the software companies, such as 'Final Cut Pro for Dummies,' because they’re written by actual users, and written in language that’s more accessible.”
Unlike some other users I found I could transfer to the computer without a problem through a USB interface even though I have a USB keyboard connected. Also I found that I could adjust contrast, brightness and color successfully and the quality of my videos were improved significantly. You do have to have the DVC connected with the source on when you load the "MovieStar" software to manipulate captured clips(I've no idea why...it's in there FAQ but can't find that in the manual)and I had to close out all the other running programs but Windows Explorer to make this work. This is on a machine running an ABIT BE6-II and an intel 700MHz CPU with 512Mb of ram.
In experienced hands, the VSDC Free Video Editor can produce some seriously professional-looking video. In addition to supporting nearly every major video format, the program offers advanced video effects, including object transformation and color correction, as well as advanced audio effects like volume correction and sound normalization. And unlike WeVideo, the VSDC Free Video Editor is truly free. You can use the program's full feature set without having to deal with pesky watermarks.

Hay un par de cosas que no me gustan tanto: lo primero es que algunos videos cortos (menos de un par de mega bytes) pueden retrasar el software, y te llevará mucho tiempo. para terminar de subirlos a Windows Movie Maker. Por ejemplo, a veces, cargo un video corto para editar, y está listo en unos segundos. Pero luego, cargo otro video más corto para editar, pero esto lleva mucho tiempo para estar listo. Lo último que no me gusta es que el software deja de funcionar algunas veces.

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