WHOA! That's a mouthful! . Grab a heavy dumbbell, bag of rice or book and complete this circuit several times to work ALL those muscles listed plus some added cardio! . 1⃣ Squat and bicep curl 2⃣ Bowler lunge and row right 3⃣ Calf raise, overhead press and tricep extension 4⃣ Bowler lunge and row left 5⃣ Deadlift and back row . The key is to make your range of motion BIG. But as always, keep your chest lifted, abs in tight and knees behind toes. . Put in a good song and do it half tempo a few times and then tempo a few. The variety will definitely benefit both strength and cardio!!!💪🏼🏃🏻

Now one big question I know is on everyone's minds. APS-C or Full-Frame? Now the obvious answer is that if you're making money with the camera, go full-frame, if not, APS-C. But actually it's not that simple. First, there's no reason someone doing photography as a hobby shouldn't get a full-frame camera, other than the fact that they cost a whole lot more. But if you can afford it and you want the advantages of a full-frame camera (better resolutions, better low-light photography, etc.) and you don't mind the extra bulk, then why not? And on the flip-side, if you're a pro and want a smaller, less bulky camera to take with you on a shoot, then there's also no reason to say an APS-C camera will not be worth buying... But since you're looking at the T7i, let me go over a few actual advantages to an APS-C camera regardless of your status as an amateur or professional.
!function(n,t){function r(e,n){return Object.prototype.hasOwnProperty.call(e,n)}function i(e){return void 0===e}if(n){var o={},s=n.TraceKit,a=[].slice,u="?";o.noConflict=function(){return n.TraceKit=s,o},o.wrap=function(e){function n(){try{return e.apply(this,arguments)}catch(e){throw o.report(e),e}}return n},o.report=function(){function e(e){u(),h.push(e)}function t(e){for(var n=h.length-1;n>=0;--n)h[n]===e&&h.splice(n,1)}function i(e,n){var t=null;if(!n||o.collectWindowErrors){for(var i in h)if(r(h,i))try{h[i].apply(null,[e].concat(a.call(arguments,2)))}catch(e){t=e}if(t)throw t}}function s(e,n,t,r,s){var a=null;if(w)o.computeStackTrace.augmentStackTraceWithInitialElement(w,n,t,e),l();else if(s)a=o.computeStackTrace(s),i(a,!0);else{var u={url:n,line:t,column:r};u.func=o.computeStackTrace.guessFunctionName(u.url,u.line),u.context=o.computeStackTrace.gatherContext(u.url,u.line),a={mode:"onerror",message:e,stack:[u]},i(a,!0)}return!!f&&f.apply(this,arguments)}function u(){!0!==d&&(f=n.onerror,n.onerror=s,d=!0)}function l(){var e=w,n=p;p=null,w=null,m=null,i.apply(null,[e,!1].concat(n))}function c(e){if(w){if(m===e)return;l()}var t=o.computeStackTrace(e);throw w=t,m=e,p=a.call(arguments,1),n.setTimeout(function(){m===e&&l()},t.incomplete?2e3:0),e}var f,d,h=[],p=null,m=null,w=null;return c.subscribe=e,c.unsubscribe=t,c}(),o.computeStackTrace=function(){function e(e){if(!o.remoteFetching)return"";try{var t=function(){try{return new n.XMLHttpRequest}catch(e){return new n.ActiveXObject("Microsoft.XMLHTTP")}},r=t();return r.open("GET",e,!1),r.send(""),r.responseText}catch(e){return""}}function t(t){if("string"!=typeof t)return[];if(!r(j,t)){var i="",o="";try{o=n.document.domain}catch(e){}var s=/(.*)\:\/\/([^:\/]+)([:\d]*)\/{0,1}([\s\S]*)/.exec(t);s&&s[2]===o&&(i=e(t)),j[t]=i?i.split("\n"):[]}return j[t]}function s(e,n){var r,o=/function ([^(]*)\(([^)]*)\)/,s=/['"]?([0-9A-Za-z$_]+)['"]?\s*[:=]\s*(function|eval|new Function)/,a="",l=10,c=t(e);if(!c.length)return u;for(var f=0;f0?s:null}function l(e){return e.replace(/[\-\[\]{}()*+?.,\\\^$|#]/g,"\\$&")}function c(e){return l(e).replace("<","(?:<|<)").replace(">","(?:>|>)").replace("&","(?:&|&)").replace('"','(?:"|")').replace(/\s+/g,"\\s+")}function f(e,n){for(var r,i,o=0,s=n.length;or&&(i=s.exec(o[r]))?i.index:null}function h(e){if(!i(n&&n.document)){for(var t,r,o,s,a=[n.location.href],u=n.document.getElementsByTagName("script"),d=""+e,h=/^function(?:\s+([\w$]+))?\s*\(([\w\s,]*)\)\s*\{\s*(\S[\s\S]*\S)\s*\}\s*$/,p=/^function on([\w$]+)\s*\(event\)\s*\{\s*(\S[\s\S]*\S)\s*\}\s*$/,m=0;m]+)>|([^\)]+))\((.*)\))? in (.*):\s*$/i,o=n.split("\n"),u=[],l=0;l=0&&(v.line=g+x.substring(0,j).split("\n").length)}}}else if(o=d.exec(i[y])){var _=n.location.href.replace(/#.*$/,""),T=new RegExp(c(i[y+1])),E=f(T,[_]);v={url:_,func:"",args:[],line:E?E.line:o[1],column:null}}if(v){v.func||(v.func=s(v.url,v.line));var k=a(v.url,v.line),A=k?k[Math.floor(k.length/2)]:null;k&&A.replace(/^\s*/,"")===i[y+1].replace(/^\s*/,"")?v.context=k:v.context=[i[y+1]],h.push(v)}}return h.length?{mode:"multiline",name:e.name,message:i[0],stack:h}:null}function y(e,n,t,r){var i={url:n,line:t};if(i.url&&i.line){e.incomplete=!1,i.func||(i.func=s(i.url,i.line)),i.context||(i.context=a(i.url,i.line));var o=/ '([^']+)' /.exec(r);if(o&&(i.column=d(o[1],i.url,i.line)),e.stack.length>0&&e.stack[0].url===i.url){if(e.stack[0].line===i.line)return!1;if(!e.stack[0].line&&e.stack[0].func===i.func)return e.stack[0].line=i.line,e.stack[0].context=i.context,!1}return e.stack.unshift(i),e.partial=!0,!0}return e.incomplete=!0,!1}function v(e,n){for(var t,r,i,a=/function\s+([_$a-zA-Z\xA0-\uFFFF][_$a-zA-Z0-9\xA0-\uFFFF]*)?\s*\(/i,l=[],c={},f=!1,p=v.caller;p&&!f;p=p.caller)if(p!==g&&p!==o.report){if(r={url:null,func:u,args:[],line:null,column:null},p.name?r.func=p.name:(t=a.exec(p.toString()))&&(r.func=t[1]),"undefined"==typeof r.func)try{r.func=t.input.substring(0,t.input.indexOf("{"))}catch(e){}if(i=h(p)){r.url=i.url,r.line=i.line,r.func===u&&(r.func=s(r.url,r.line));var m=/ '([^']+)' /.exec(e.message||e.description);m&&(r.column=d(m[1],i.url,i.line))}c[""+p]?f=!0:c[""+p]=!0,l.push(r)}n&&l.splice(0,n);var w={mode:"callers",name:e.name,message:e.message,stack:l};return y(w,e.sourceURL||e.fileName,e.line||e.lineNumber,e.message||e.description),w}function g(e,n){var t=null;n=null==n?0:+n;try{if(t=m(e))return t}catch(e){if(x)throw e}try{if(t=p(e))return t}catch(e){if(x)throw e}try{if(t=w(e))return t}catch(e){if(x)throw e}try{if(t=v(e,n+1))return t}catch(e){if(x)throw e}return{mode:"failed"}}function b(e){e=1+(null==e?0:+e);try{throw new Error}catch(n){return g(n,e+1)}}var x=!1,j={};return g.augmentStackTraceWithInitialElement=y,g.guessFunctionName=s,g.gatherContext=a,g.ofCaller=b,g.getSource=t,g}(),o.extendToAsynchronousCallbacks=function(){var e=function(e){var t=n[e];n[e]=function(){var e=a.call(arguments),n=e[0];return"function"==typeof n&&(e[0]=o.wrap(n)),t.apply?t.apply(this,e):t(e[0],e[1])}};e("setTimeout"),e("setInterval")},o.remoteFetching||(o.remoteFetching=!0),o.collectWindowErrors||(o.collectWindowErrors=!0),(!o.linesOfContext||o.linesOfContext<1)&&(o.linesOfContext=11),void 0!==e&&e.exports&&n.module!==e?e.exports=o:"function"==typeof define&&define.amd?define("TraceKit",[],o):n.TraceKit=o}}("undefined"!=typeof window?window:global)},"./webpack-loaders/expose-loader/index.js?require!./shared/require-global.js":function(e,n,t){(function(n){e.exports=n.require=t("./shared/require-global.js")}).call(n,t("../../../lib/node_modules/webpack/buildin/global.js"))}});
With a full support for dozens of video codecs and formats including but not limiting to AVI, MP4, MKV, MPG, WMV, 3GP, FLV for video; MP3, WAV, WMA, FLAC, PCM, OGG, AAC, M4A, AMR for audio; and BMP, JPG, PNG, PSD, ICO, TIFF for images, VSDC Free Video Editor provides one of the easiest ways to combine multiple source chunks in different formats into a resulting high-quality video. A bunch of filters can turn even a commonplace video sequence into a classy pro-quality movie, while thousands of video and audio effects conveniently grouped into four categories help you making your video to look and sound more dynamic. Not only does VSDC Free Video Editor offer powerful video editing capabilities, it is also surprisingly easy to use. Forget video conversion back and forth between different formats. Import from any devices and cams, including GoPro and drones, is available. Currently it is the only free video editor that allows users to export in a new H.265/HEVC codec, something essential for those working with 4K and HD. New versions have also enabled an easy export to social networks: special profiles for YouTube, Facebook, Twitter and Instagram. All multimedia processing done from one app: video editing capabilities reinforced by a video converter, a screen capture, a video capture, a disc burner and a YouTube uploader.
You might also be looking at the older T6i. I reviewed this camera a lot last year and it was a great beginners dslr. It doesn't that dual pixel autofocus, instead it has a hybrid autofocus. Personally id recommend getting the t7i instead. On the upper end you could look at the Canon 70D or 80D. I actually use a Canon 70d and love it, and the 80d is a step up again. For beginners to intermediates, the t7i will be more than capable, but if you really want a great camera, go for the 80d.
When it comes to free video editing software, Filmora is about as multi-faceted as they come. Filmora is Wondershare’s standard, simple, high-quality video editing offering; but Wondershare also offers FilmoraGo (for mobile editing) and Filmora Scrn (for screen recording and editing). The design is intuitive and easy to use, and comes replete with filters, overlays, motion elements, transitions, and a small selection of royalty-free music. Here are a few more of the “basics” Filmora offers: 
We include Premiere Elements on the list mostly because it’s been an industry leader in the video editing game for some time. And $79.99 is not egregious, but we’re here to say that at that price, you’re mostly paying for the name. In the time since Premiere Elements’ inception, too many other products have surpassed it in speed and capability for us to place it among the cream of the crop. That’s to take nothing away from Premiere Elements’ usability, though—specifically for beginners.

Personal suggestion, If you are looking for budget camera(Crop Sensor), get some good camera body based on your regular usage(photo or video) then invest on good lens. Don't go for trash bundle package with camera, quality will not be good. I tried T6 2 weeks back and I returned immediately then chose t7 body alone. Spend more time on research before ordering .
As well as being free to download and use, Movie Maker Free Video Editor comes with an expansive library of features. As well as all of the standard cutting and trimming tools, the program allows you to apply effects, filters and transitions. You will be able to turn your clips into old-fashioned sepia, mirror them, change orientations, use fades and similar transitions, and apply whatever other elements you desire to help bring your videos to life. Each of these features is available to you with just a few clicks of your mouse.
Not an expert? Don’t know how to edit videos, have a video studio, or have a bona fide video specialist to shoot and cut your features? That’s alright! The goal of today’s blog is to show you that with the right video editing software, you too can churn out sleek, professional video content—regardless of experience—and keep your content strategy ahead of the curve.
I've been seeing a lot of attention paid to creating title effects in the applications over the past year. Apple Final Cut Pro X has added 3D title creation, which is pretty spiffy, letting you extrude 2D titles and rotate them on three axes. Corel VideoStudio in its latest version also adds 3D Titling, though not as powerful as Apple's. PowerDirector's Title Designer offers transparency, gradient color, border, blur level, and reflection in titles; Magix has impressive title templates, complete with animations. Premiere Elements offers a nifty title effect in which your video fills the text characters. Look for an application that lets you edit titles in WYSIWYG (what you see is what you get) mode, so that you can type, format, and time it right over the video preview.
Adobe is an instantly recognisable name to most, and its Premiere Elements 15 program is a great choice for both beginners and experienced editors. It isn't as complex as the more heavyweight Premiere Pro video editor (listed below), which is best suited to full-time video editing professionals. But Adobe Premiere Elements is packed with excellent features, such as face detection, audio effects and bundled soundtracks. And it's friendly to use, too.
I like the simplicity of Windows Moviemaker. I like that the application can be used by a beginner in video editing. This application is perfect for splicing together slideshows and putting together home movies. It's pretty cool that you can also easily share your video. Furthermore, Moviemaker is versatile in that it allows the importation and exportation of a wide variety of file types.
We include Premiere Elements on the list mostly because it’s been an industry leader in the video editing game for some time. And $79.99 is not egregious, but we’re here to say that at that price, you’re mostly paying for the name. In the time since Premiere Elements’ inception, too many other products have surpassed it in speed and capability for us to place it among the cream of the crop. That’s to take nothing away from Premiere Elements’ usability, though—specifically for beginners.
Shooting and sharing videos has never been so easy, with a wide selection of mobile apps available to capture, edit and distribute your footage. Some are squeezed-down smartphone versions of powerful, desktop, video-editing software, while others are inventive new tools for the Instagram generation of social sharers. There are specialist video-making apps for special effects, stop-motion and even virtual reality film-making, and novelty apps to raise a smile with face swapping or retro filters. Here are 20 of the best apps to try in 2016, whatever your level of expertise.
Special Bonuses for the Dope Review Audience: You’ll get all the bonuses listed on the Salespage, but I’m going to give you guys a SPECIAL bonus as well. If you Download EZ Video Creator via any link on this page you’ll also get my bonus package $2500 Value. Believe me, my bonus package will save you time, money and make your life a little easier ! 
×