WHOA! That's a mouthful! . Grab a heavy dumbbell, bag of rice or book and complete this circuit several times to work ALL those muscles listed plus some added cardio! . 1⃣ Squat and bicep curl 2⃣ Bowler lunge and row right 3⃣ Calf raise, overhead press and tricep extension 4⃣ Bowler lunge and row left 5⃣ Deadlift and back row . The key is to make your range of motion BIG. But as always, keep your chest lifted, abs in tight and knees behind toes. . Put in a good song and do it half tempo a few times and then tempo a few. The variety will definitely benefit both strength and cardio!!!💪🏼🏃🏻
Premiere Clip is perfect for creatives whose videos are bound for social media channels like YouTube and Instagram. You can easily import video clips from places like your phone, Lightroom, Creative Cloud and Dropbox, and then use the app’s Freeform editor to trim or split clips, adjust exposure and highlights, add audio and more. And, of course, you can add filters, which is a given in today’s social media sphere.
That’s assuming you’re just exporting files. You may want to burn a DVD or Blu-ray disc, or upload your videos directly to YouTube or Facebook. Each of these comes with its own set of necessary features that some apps have and others don’t. For disc burning, you need not only support for the right formats, but DVD menu authoring tools so viewers can navigate what you’re presenting. On the social side, it’s much easier if the application syncs up directly with your account online and allows you to enter metadata like a description, tags, and privacy settings.
All the other tools you would expect from consumer-level video editing software are present and work excellently. You can add titles, closed captions and other text to your video project with a few simple clicks. You also get a video stabilizer that smooths out shaky video, as well as a library of over 500 effects and transitions for you to choose from.
Hay un par de cosas que no me gustan tanto: lo primero es que algunos videos cortos (menos de un par de mega bytes) pueden retrasar el software, y te llevará mucho tiempo. para terminar de subirlos a Windows Movie Maker. Por ejemplo, a veces, cargo un video corto para editar, y está listo en unos segundos. Pero luego, cargo otro video más corto para editar, pero esto lleva mucho tiempo para estar listo. Lo último que no me gusta es que el software deja de funcionar algunas veces.